Design a Basic Sport Program

Category: 
Competition Introduction

Design a Basic Sport Program will teach you to:

  • create a sound outline for your sport program that includes competition and training events;
  • compare your program to those outlined by the NCCP in terms of long-term athlete development;
  • assess the athletic development opportunities your program offers, and identify ways to remedy any weaknesses;
  • interpret the information in a sample program, identifying training priorities and objectives at certain periods;
  • establish a link between your program’s training objectives and the content of practice sessions.

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